Flex & Trick
InstructorsJennie and Toni
"Enhance Your Dance" with Flex & Trick!
Flex & Trick is a class that will enhance a dancer's flexibility, balance and strength. Led by an instructor with extensive knowledge in the area of Gymnastics/Acro, the aim of this class is to learn the correct tricking technique to gain skills such as cartwheels, walkovers and round-offs, leading up to aerials and back handsprings. The class will develop each movement starting with basic stretches, when you will finally be able to perform the trick safely and with STYLE!
Always wanted to perfect your splits, try a bridge or get your walkover? Then this class is for you!
This class is held weekly in The Edge Dance Studio at Alderbrook School, Monday evenings 7:00-8:00pm.
All students have the opportunity to dance in the Learning Curves showcases at Saint Martin's Arts Centre and biennial shows at the Mac in Birmingham.
For more information on booking your first session please email email@example.com or call 07989 44 88 62.
The Latest Tutorial From Flex and Trick
Mastering Your Handstand
For more tutorials please visit our YouTube page.